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RUESI DA TON 
and
NUAD BORAN

One is a self-massage or self-stretching,
The other is passive yoga for lazy people.


"same same, but different ?
no...
different but same same !!!"

 

Both use the same energy lines,

both work on the body in the same way.

RUESI DATON THAI YOGA offers a self-stretching approach associated with isometric type bodybuilding . Known as " Hermit or Ascetic yoga ", this practice comes from the Buddhist lineage , linked to the Buddha's personal physicist. Its transmission took place within Thai temples and families, which explains why it is not yet known.

The NUAD BORAN MASSAGE, also called "yoga for lazy people", consists of receiving a massage composed of acupressure points and so-called passive stretches since they are initiated by the therapist . Recognized by UNESCO as "intangible heritage of humanity" and by WHO as "traditional medicine", it is essential not to confuse with Thai street massage including the "happy ending", here the recipient and the donor are dressed and position themselves in a meditative state during the session.

The main purpose of both is to release blockages from the energy body and allow energy to flow along the SEN , which are energy lines similar to the Chinese meridian system. This stimulation promotes the movement of fluids in the lymphatic and circulatory systems, eliminating toxins (pain from aches, stiffness, etc.) and activating sensations of well-being , unwinding bodies stiffened by overly sedentary lives (office syndrome, office syndrome, etc.) mobile phones and social networks, etc.).

These techniques are also very effective for sportspeople and athletes to prepare the body for exercise and help them accelerate the process of releasing toxins after intense exercise.

Massage médical thaïlandais
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Educations  +  Teachings

UNESCO has included ancient Thai massage or Nuad Bo'Rarn as an intangible cultural heritage of humanity.

This means that Nuad Boran Thai massage is a valuable practice due to its effectiveness, which must be preserved for future generations.

Nuad Boran comes from Thai yoga Ruesi Daton, which has its origins in the time of the Buddha.

These 2 practices are linked to Doctor Shivaga Komarapa, who was the physicist and friend of the Buddha.

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--> Ruesi Daton Thai yoga teacher training courses are offered online from 1 person, depending on our availability.
--> Practitioner training in traditional Thai massage is offered in person and online. Info here
--> Old traditional massage sessions can be booked online here.

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