YOGA MASSAGE THAI
Chamonix Mont-Blanc by Tibetan-Energetics.com since 2011

It is an ancient practice flowing from Thai yoga Ruesi Dat Ton which is linked to Dr. Shivago, doctor and physicist of the Buddha.

Yes, you have to be dressed in a "real traditional Thai massage" NUAD BO'RARN. No, this is not an oil massage. This version can be found in Thailand today, which includes "some" movements and tools from real traditional Thai massage but it is not the traditional version.

On the ground. Of course, when we say "on the ground", it doesn't mean directly on the ground. The practitioner uses a tatami or thick mat, which is placed directly on the floor. The "massage table" and "chair" versions are adapted versions which emerged following meetings between the West and Asia.

We hear a lot of things about Thai massage. Indeed, there have been videos on the internet showing people being stretched in every direction during a Thai massage. In reality, the practitioner respects the recipient. This means that he takes his flexibility into account, and he starts from “where he is”. The goal is to develop well-being, not to damage the body. This is where the meditative dimension will come into account because if the practitioner is skilled in meditation and particularly in the practice of moving meditations, then he will be able to lead the recipient to “let go of the tension”. At Yoga-Massage-Thai.com, this is the basis of our approach, given that Valérie is also a teacher in moving meditation practices such as Kum Nyé or Lu Jong, which have the same origins as yoga. Ruesi Dat Ton, himself at the origin of Nuad Bo'Rarn.

A massage of any kind cannot be received in the following situations: vomiting, acute attacks of arthritis, torn muscles, phebites, acute abdominal pain, unstable heart condition, viral and/or bacterial infections bone fractures. Thai massage has specific contraindications: cancer or period of cancer remission less than 3 years old, accident or physical damage having occurred in the 48 hours preceding the massage, swelling or inflammation associated with redness in the area to be massaged, fever, high blood pressure, diabetes. It is also imperative: not to consume alcohol the same day, before the massage, for women, to warn if you are at the start of menstruation, and also to warn if you are pregnant. If you suffer from severe medical problems or are taking medication, it is advisable to obtain prior advice from a doctor.

joint mobilizations stretching and flexibility twists pull-ups acupressure with thumbs, palms, elbows, forearms, knees, legs or feet circulatory compressions trampling percussion

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